Year introduced: 2021

Finish

• Fedha
• Space Gray

Chip

Apple M1 Pro chip

• 8-core CPU with 6 performance cores and 2 efficiency cores
• 14-core GPU
• 16-core Neural Engine
• 200GB/s memory bandwidth

• Media engine
  • Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
  • Video decode engine
  • Video encode engine
  • ProRes encode and decode engine

• Configurable to:
  • M1 Pro with 10-core CPU and 14-core GPU
  • M1 Pro with 10-core CPU and 16-core GPU
  • M1 Max with 10-core CPU and 24-core GPU
  • M1 Max with 10-core CPU and 32-core GPU

Kioo

Liquid Retina XDR display

• 14.2-inch (diagonal) Liquid Retina XDR display;¹ 3024-by-1964 native resolution at 254 pixels per inch

XDR (Extreme Dynamic Range)

• 1,000,000:1 contrast ratio
• XDR brightness: 1000 nits sustained full-screen, 1600 nits peak² (HDR content only)
• SDR brightness: 500 nits

Rangi

• 1 billion colors
• Wide color (P3)
• True Tone technology

Refresh rates

• ProMotion technology for adaptive refresh rates up to 120Hz
• Fixed refresh rates: 47.95Hz, 48.00Hz, 50.00Hz, 59.94Hz, 60.00Hz

Memory

Apple M1 Pro Chip

• 16GB unified memory
  Configurable to 32GB (M1 Pro or M1 Max) or 64GB (M1 Max)

Battery and Power³

• Up to 17 hours Apple TV app movie playback
• Up to 11 hours wireless web
• 70-watt-hour lithium-polymer battery³
• 67W USB-C Power Adapter (included with M1 Pro with 8-core CPU)
• 96W USB-C Power Adapter (included with M1 Pro with 10-core CPU or M1 Max, configurable with M1 Pro with 8-core CPU)
• USB-C to MagSafe 3 Cable
• Fast-charge capable with 96W USB-C Power Adapter

Hifadhi⁴

Apple M1 Pro Chip

• 512GB SSD
  Configurable to 1TB, 2TB, 4TB, or 8TB

Charging and Expansion

• SDXC card slot
• HDMI port
• 3.5 mm headphone jack
• MagSafe 3 port
• Three Thunderbolt 4 (USB-C) ports with support for:
  • Charging
  • DisplayPort
  • Thunderbolt 4 (up to 40Gb/s)
  • USB 4 (up to 40Gb/s)

Display Support

Simultaneously supports full native resolution on the built-in display at 1 billion colors and:

• Up to two external displays with up to 6K resolution at 60Hz at over a billion colors (M1 Pro) or
• Up to three external displays with up to 6K resolution and one external display with up to 4K resolution at 60Hz at over a billion colors (M1 Max)

Thunderbolt 4 digital video output

• Native DisplayPort output over USB‑C
• VGA, HDMI, DVI, and Thunderbolt 2 output supported using adapters (sold separately)

HDMI digital video output

• Support for one display with up to 4K resolution at 60Hz
• DVI output using HDMI to DVI Adapter (sold separately)

Video Playback

• Supported formats include HEVC, H.264, and ProRes
• HDR with Dolby Vision, HDR10, and HLG

Audio Playback

• Supported formats include AAC, MP3, Apple Lossless, FLAC, Dolby Digital, Dolby Digital Plus, and Dolby Atmos

Keyboard and Trackpad

Backlit Magic Keyboard with:

• 78 (U.S.) or 79 (ISO) keys including 12 full-height function keys and 4 arrow keys in an inverted-T arrangement
• Touch ID
• Ambient light sensor
• Force Touch trackpad for precise cursor control and pressure-sensing capabilities; enables Force clicks, accelerators, pressure-sensitive drawing, and Multi-Touch gestures

Wireless

Wi-Fi

• 802.11ax Wi-Fi 6 wireless networking
• IEEE 802.11a/b/g/n/ac compatible

Bluetooth

• Bluetooth 5.0 wireless technology

Kamera

• 1080p FaceTime HD camera
• Advanced image signal processor with computational video

Audio

• High-fidelity six-speaker sound system with force-cancelling woofers
• Wide stereo sound
• Support for spatial audio when playing music or video with Dolby Atmos on built-in speakers
• Spatial audio with dynamic head tracking when using AirPods (3rd generation), AirPods Pro, and AirPods Max
• Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming
• 3.5 mm headphone jack with advanced support for high-impedance headphones

Operating Requirements

• Line voltage: 100V to 240V AC
• Frequency: 50Hz to 60Hz
• Operating temperature: 50° to 95° F (10° to 35° C)
• Storage temperature: –13° to 113° F (–25° to 45° C)
• Relative humidity: 0% to 90% noncondensing
• Operating altitude: tested up to 10,000 feet
• Maximum storage altitude: 15,000 feet
• Maximum shipping altitude: 35,000 feet

Size and Weight

• Height: 0.61 inch (1.55 cm)
• Width: 12.31 inches (31.26 cm)
• Depth: 8.71 inches (22.12 cm)
• Weight: 3.5 pounds (1.6 kg)⁵

Operating System

macOS
macOS is the most advanced desktop operating system in the world. macOS Monterey introduces powerful new features to help you connect, share, and create like never before.

Accessibility

Accessibility features help people with disabilities get the most out of their new MacBook Pro. With built-in support for vision, hearing, mobility, and learning, you can create and do amazing things.

Features include:

• Voice Control
• VoiceOver
• Zoom
• Increase Contrast
• Reduce Motion
• Siri and Dictation
• Switch Control
• Closed Captions
• Text to Speech

Built-in Apps⁶

• App Store
• Books
• Calendar
• Contacts
• FaceTime
• Find My
• GarageBand
• Mwanzo
• iMovie
• Keynote
• Mail
• Maps
• Messages
• Music
• News
• Notes
• Numbers
• Pages
• Photo Booth
• Photos
• Podcasts
• Preview
• QuickTime Player
• Reminders
• Safari
• Shortcuts
• Siri
• Stocks
• Time Machine
• TV
• Voice Memos

In the Box

• 14-inch MacBook Pro
• 67W USB-C Power Adapter (M1 Pro with 8-core CPU) or 96W USB-C Power Adapter (M1 Pro with 10-core CPU or M1 Max)
• USB-C to MagSafe 3 Cable (2 m)

Configure to Order

• Configure your MacBook Pro with these options:
  • M1 Pro with 10-core CPU and 14-core GPU
  • M1 Pro with 10-core CPU and 16-core GPU
  • M1 Max with 10-core CPU and 24-core GPU
  • M1 Max with 10-core CPU and 32-core GPU
  • 32GB unified memory (M1 Pro and M1 Max)
  • 64GB unified memory (M1 Max)
  • 1TB, 2TB, 4TB, or 8TB SSD
  • 96W USB-C Power Adapter (included with M1 Pro with 10-core CPU or M1 Max)

MacBook Pro and the Environment

The 14-inch MacBook Pro is designed with the following features to reduce its environmental impact:⁷

Made with better materials

• 100% recycled aluminum in the enclosure
• 100% recycled rare earth elements in all magnets, representing 98% of the rare earth elements in the device
• 100% recycled tin in the solder of the main logic board
• 35% or more recycled plastic in multiple components

Energy efficient

• ENERGY STAR^® certified⁸

Smarter chemistry⁹

• Arsenic-free display glass
• Mercury-, BFR-, PVC-, and beryllium‑free

Green manufacturing

• Apple’s Zero Waste Program helps suppliers eliminate waste sent to landfill
• All final assembly supplier sites are transitioning to 100% renewable energy for Apple production

Responsible packaging

• 100% of virgin wood fiber comes from responsibly managed forests
• 90% or more fiber-based packaging

Apple and the Environment

We’re committed to making our products without taking from the earth, and to become carbon neutral across our entire business, including products, by 2030.

Acoustic Performance

Declared noise emission values in accordance with ECMA-109

1. L _W A,m is the mean A-weighted sound power level, rounded to the nearest 0.1 B.
2. L _p A,m is the mean A-weighted sound pressure level measured at operator position (rounded to the nearest 1 dB).
3. 1 B (bel) = 10 dB (decibel)
4. K _v is the statistical adder for computing upper-limit of A-weighted sound power level.
5. The quantity, L _W A,c (formerly called L _W Ad) may be computed from the sum of L _W A,m and K _v .
6. The Wireless web test browses 25 popular websites.
7. Configuration tested: M1 Pro, 10-core CPU, 16-core GPU, 16GB unified memory, 1TB storage.